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Caprylic acid is a medium-chain fatty acid that is found in several natural sources such as coconut oil, hand bit oil, and raw cow's milk. One of the most significant health benefits of caprylic acid is its ability to enhance the immune system. Caprylic acid has actually been found to have anti-inflammatory buildings that can aid in decreasing swelling in the body. Last but not the very least, caprylic acid has been discovered to enhance athletic performance. In verdict, caprylic acid is an effective and functional fatty acid that supplies various health and wellness benefits.