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You can too replace the salt in this solution with baking soda. Nasal congestion can also be relieved using dwelling treatments comparable to burning a teaspoon of cardamom seeds on scorching coals and respiration within the resulting smoke, dripping saline solution into each nostril and blowing your nose, inhaling black pepper (or the smoke launched by burning five or six black pepper seeds), including a number of extra pillows underneath your head when you sleep, and increasing the level of moisture in the air utilizing a vaporizer. Experts consider that burning a teaspoon of cardamom seeds on scorching coals and respiration in the resulting smoke is among the finest dwelling cures for treating nasal congestion. Having a sizzling bath or drinking scorching liquids may also present a reprieve from the discomforts of nasal congestion. Antihistamines and different medications, and a wholesome food regimen and way of life can also provide some reprieve from heavy congestion.

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