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Increase Water Intake: Hydrate your skin from within by drinking an adequate amount of water daily.
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Avoid Hot Water: Opt for lukewarm water instead of hot water when cleansing your face to prevent stripping away natural oils.
Eat Water-Rich Foods: Incorporate fruits and vegetables with high water content into your diet, such as watermelon, cucumber, and orange
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n Increased Skin Radiance
Quality sleep promotes blood flow to the skin, giving it a healthy glow.
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