Aquarians born on February 17 subscribe to a "grand design." They are stable and intense, with strong views. And yet they prefer to express themselves nonverbally. They need to keep their emotions in check, because they fear the intensity of their feelings. They give the impression of being strong and capable, yet there are times when they feel on the edge. Where romance is concerned, get sex they may experience unusual circumstances. Periods of intense sexual activity may be followed by periods of abstinence. Many avoid marriage for fear that it will not live up to expectations. They are precocious emotionally and intellectually. These people have a lot to offer as parents. Even though they adopt an authoritarian attitude at times, they also know how to be compassionate and loving. It's important they engage in weight-bearing exercise to keep their joints limber and to avoid loss of bone mass as they age. Diet can provide even more help. They do well in any work that allows them to serve as a public spokesperson or work with the public. If these folks are blessed with considerable financial resources, they exhibit great generosity to others. While they do like to spend money on luxury items, they also like to invest in art, antiques, and other objects with the potential to increase in value. These straight-arrow individuals often start laying career plans in childhood. While financial security and career success are high on their list of goals, they are even more concerned with maintaining the meaning and integrity of their personal relationships. Phillips is the author of hundreds of articles on astrology as well as dozens of books. She has regularly written forecast columns for Astrology: Your Daily Horoscope.
In the world of relationship counselling today there are three big players, these are Imago Relationship Therapy developed by Harville Hendrix and his wife, Helen Kelly Le Hunt; Emotionally Focused Therapy, developed by Sue Johnson and Les Greenberg and links.musicnotch.com Gottman method therapy developed by John and Julie Gottman. As a specialist marriage and relationship counsellor I have personally trained in all three of these relationship counselling approaches and am often asked by people contemplating training my thoughts on which approach I would recommend; or by practitioners of a particular approach for my endorsement of their particular model. From my perspective I see each of these approaches as having particular strengths and weaknesses and in an ideal world everyone would train in all three of them. What I would like to do in this article is to highlight what particular strengths and weaknesses I see in these approaches, with a view to informing others trying to make their choice. I should say by way of full disclosure that I am significantly more trained in Imago Relationship Therapy.
Da ta has been cre ated with the help of GSA Content Gen erator Dem oversion.
When I think about what I like most about imago relationship counselling it has to be the dialogue. The story goes that Harville and his second wife Helen were engaged in conflict and Helen told Harville that they should take turns speaking and listening. They must have been a relatively OCD couple because they took this very literally and sex literally repeated every single word that their partner said word for word. And what they discovered was that something magical happened in their connection when they did this. This approach has been strongly validated by a series of findings in neuroscience which showed that the close gaze and mirroring activates mirror neurons in the brain. These mirror neurons are widely considered to be the basis of the human/mammalian capacity for empathy. Other findings indicate that seasoned practitioners of dialogue experience a brain state that is similar to meditation. All of our team have some training in Imago Relationship Therapy.
For a large number of clients, they may experience this in the first session of couples therapy. The core feature of the typical imago session is a sense of peace and calm stillness and deep listening. For a lot of clients this is incredibly powerful because it is a powerful counterbalance to the fear that they had coming into counselling that it would simply be an emotional boxing match. In my experience imago practitioners tend to be very passionate about the work they have done and it does seem to be work that they use practically in their own life. This has certainly been my own experience. It’s also noticeable that even clients who just are mirroring in the client sessions and don’t practice their homework, still notice a significant improvement in their ability to listen more deeply to each other. The question that remains because of the lack of research is how long this effect lasts for.