This is an easier & more sustainable alternative to the strict keto diet.
It has been the traditional belief that foods packed with carbs will cause you to gain weight. Even healthy carbs like starchy vegetables and whole grains are high in carbs, so many classic diets restrict them as well. The result is that we have come to believe that carbs are bad for us.
Well, science has recently turned that belief upside down by revealing that carbs may be our best ally in the battle to lose weight. Leveraging carbs to help us lose weight is called CARB CYCLING. It is a method whereby eating cards can lead to weight loss than weight gain!
I have a FREE eBook that provides a lot more useful information.Drop me a comment/note and KetoXplode Erfahrungsberichte I'll send you the access.Cheers!