Answers about Fitness

Question

BU (biological units) refer to the measurement of protein quality based on amino acid profile and digestibility, while NPU (net protein utilization) measures th
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Nutrition



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Can you go on a nicotine diet?

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It is not recommended to go on a "nicotine diet." Nicotine is a highly addictive substance found in tobacco products, and reducing or quitting nicotin
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Chemistry



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What are the 3 elements of fitness?

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The five aspects of physical fitness are: KetoXplode Stiftung Warentest 1. Aerobic Capacity (Cardio-vascular/respiratory capacity) 2. Body Composition (Ratio of body fat to lean body mass) 3
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Exercise



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Why is it necessary to frequently update a workout program?

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If you continually repeat the same workout, you muscles will build a muscle memory. Meaning they will become so adapted to the workout that it would be almost u
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Nutrition



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What is Heterotropic mode of nutrition?

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Heterotrophic mode of nutrition is when an organism obtains organic compounds by consuming other organisms. These organisms cannot produce their own food throug
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Health



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Why is vitamin D good for the cardiovascular system?

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Vitamin D is good for the cardiovascular system because it helps regulate blood pressure, reduce inflammation, and improve endothelial function, which are all i
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Nutrition



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What statement is not true the nutrition fact panel on packaged food tells you?

Asked by Wiki User



The nutrition fact panel on packaged food does not tell you about the exact ingredients used in making the product.