Liquid eggs are termed as the most flexible and innovative protein source that not just give you the freedom of blending them with any drink you want but also provide you the true value of protein found in an egg white. The neutralization of enzyme Avidin that prevents absorption of biotin and removal of any trace of salmonella makes it neutral to taste and very safe for a direct consumption without having to cook it. They can also be termed as On-The-Go protein packets for their rich protein composition. They are pasteurized to neutralize Avidin enzyme and salmonella to make it a safe drink. They are filtrated using micro filtration techniques that remove the
slimy liquid hirschhausen Bewertungen texture of eggs and make them as smooth as milk. These procedures save you the time of separating the egg whites from eggs, cooking the eggs that lead to depletion proteins. This drink is lighter on your stomach and provides more usable protein available for absorption into the body. They are 10% organic egg whites without any added preservatives or additives.
As they are all natural food drink, they support the protein content of the muscles more than the protein powders do. Protein powders can support the protein supply to the muscles for about 2-3 hours from consumption but liquid egg whites provide protein support to the muscles for 4-5 hours. Given their neutral taste, you cannot taste them in any drink. They make very tasty milk shakes, juices that are not just refreshing but are also protein rich. You could make healthy chocolate drink for your kids by adding it to sugar free chocolate syrup and beating them up together with some milk. An average active human being requires about 2 gm of protein per kg lean body weight. People often fail to take in that much protein in a day. People who are inclined towards bodybuilding take in 2-3 times the protein intake of an average person. Protein is the basic building block for muscle and muscle mass is directly proportional to the basic metabolism of the body, which means more the muscle mass, faster will be the body metabolism. Higher protein intake that will help build muscles will help reduce the body fat.
It is advised to consume liquid egg whites twice a day, along with the breakfast and before bedtime; these are the most convenient and the optimum times to exploit the goodness of the eggs. They cannot be kept without refrigeration for a long time as that might cause spoilage. It is always recommended to consume them right away after preparing them. Protein must be timed at 30 minutes post work out to ensure best results. It is also recommended to follow the 6 small meals plan throughout the day instead of 3 heavy meals at large intervals. This will keep your metabolism fast and running and would help to burn fat and build muscle, and provide you more energy. However, you will not build muscle unless you undergo rigorous physical training for them.
Visit: websiteBonham Forshage is passionate about build muscle and its growth. I am writing about liquid egg whites.