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Following are some tips that can help you follow keto on an Indian diet:


Palak paneer: Palak paneer is a popular Indian delicacy. ...

Egg Bhurji: You can try out scrambled eggs/paneer along with sautéed chopped onions, chilies and optional spices. ...

Tandoori chicken or KetoXplode zwendel paneer: Chicken is a keto friendly protein.

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