Lock in moisture: Apply a thick, rich moisturizer to problem areas immediately after bathing or showering, while skin is still damp. This helps lock in hydration and reduces dryness.
Use facial mists: Facial mists can provide an extra layer of hydration throughout the day. Look for mists containing soothing ingredients like aloe vera or green tea, which can help calm irritated skin.
Harness humidifier benefits: Running a humidifier in your home, especially in dry winter months, can help maintain a healthy moisture level in the air. This can be especially beneficial for scalp psoriasi
Consider incorporating DIY face masks into your weekly skincare routine to target specific skin concerns like acne while enjoying the benefits of natural ingredients. Remember to patch test new ingredients to ensure they are suitable for your skin type and always follow up with a hydrating moisturizer to keep your skin balanced and health
Oil cleansing helps dissolve skin oil for a deep cleanse.
Stay hydrated with at least 8 glasses of water daily.
Incorporate skin-friendly foods like avocados and nuts.
Manage stress with relaxation techniques like meditation.
Use skincare ingredients like Vitamin C for clear ski
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n Myth: You don't need sunscreen on cloudy days
Fact: Up to 80% of UV rays can pass through clouds
Myth: You're protected if you're in the shade
Fact: UV rays can still reach you in the shade
Myth: You only need sunscreen at the beach
Fact: UV rays can cause damage anywhere, anytime
Myth: All sunscreens are created equal
Fact: Choose a broad-spectrum sunscreen with at least SPF 30 Myth: You don't need to reapply sunscreen
Fact: Reapply every 2 hours or immediately after swimming or sweati