Life is not always easy. It has a way of pulling the rug out from under our feet and leaving us feeling traumatized, lost and sometimes very isolated. Though trauma cannot always be avoided, it can be mitigated. That's the idea behind crisis intervention. There are many different forms of trauma. Maybe someone is battling an alcohol addiction. Perhaps a man, woman or child is being physically abused. Or another has just experienced the sudden, violent loss of a loved one. Each of these crises can have physical, mental and emotional repercussions that could last long after the traumatic event has passed. A person's initial reactions to trauma are normally shock and denial, followed by a "cataclysm of emotion," Marling says, meaning that at one moment a person can both struggle with the loss of a loved one, for example, and simultaneously feel angry at that person for leaving, and guilty for surviving them. This post has been do ne with GSA Content Generat or Demov er sion.
Guilt is one of the most common emotions that accompanies trauma. Though the following crisis intervention strategies cannot cover the full-scope of how to respond to victims, read on to learn about a number of ways to help. Whether it's a friend, family member, colleague or stranger in need of support, it's best to begin by understanding the type of trauma they're experiencing. Then you'll know whether you need the help of the police, a medical professional or simple words of encouragement. Should the person be in current and direct danger, sneakers your first step will always be guiding them to safety (we'll discuss more about safety next). Still, not all crises involve dangerous situations and so determining a person's level of danger won't always be necessary. However, understanding the victim's type of trauma is crucial no matter what. Put yourself in the victim's shoes, so to speak, and understand the crisis from his or her point of view and allow them to express their full emotions without the fear of being judged.
When a person in crisis tells their story, they can begin to draw on their cognitive skills, instead of emotional skills, which can help return them to a calmer, less reactive mental space. As we stated previously, not all crises involve danger, but if a person is in imminent jeopardy, you should put everything else on hold until they are safe. The goal of this step is ensuring that a person is not only safe, but also "feels" safe. If a person is hungry, thirsty or cold, providing them with food, drink and warmth takes care of their physical needs. But whether they actually "feel" safe and secure is the opinion of the victim. For example, if a person's been rescued after an earthquake, but you're talking to them in a building with a large crack in the wall, they may not actually feel safe. The greatest service you can give anyone in need is emotional support. It can help that person feel cared for and less isolated, and it also boosts their hope. Ventilation gives the victim a chance to "vent" their response to the ordeal without being judged, while validation is the step that helps the person understand that their reactions are common. This po st was done with the help of GSA Content Gene rator DEMO!
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